What dietary change is often recommended for patients with heart disease?

Reducing sodium intake is often recommended for patients with heart disease because excessive sodium can lead to increased blood pressure and fluid retention, both of which put additional strain on the heart. High blood pressure is a significant risk factor for cardiovascular complications, including heart attacks and strokes. By decreasing sodium consumption, patients can help manage their blood pressure more effectively and reduce the overall workload on their heart.

Sodium is commonly found in many processed and packaged foods, which makes it essential for patients to be mindful of their dietary choices. A reduction in sodium can involve choosing fresh foods, cooking at home, and avoiding adding extra salt to meals. This approach aligns with dietary guidelines that emphasize whole foods and moderate sodium levels, making it a critical change for individuals with heart disease.